Rat Race 37:14 row
8,318
Meters
37:14.2
Time
2:14.2
Pace
493
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 135 |
November 01, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:14.2 | 8,318 | 2:14.2 | 144 | 797 | 493 | 25 | 146 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 | 173 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 | 151 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 151 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 154 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 | 133 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 | 141 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 130 |
| 37:14.1 | 452 | 2:28.3 | 107 | 669 | 26 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.