Rat Race 2000m row
2,000
Meters
8:11.5
Time
2:02.8
Pace
128
Calories
182
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 152 |
November 29, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 128 | 28 | 182 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | 26 | 167 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 32 | 26 | 194 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 31 | 29 | 189 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 31 | 31 | 181 |
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Workout Graph
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