Rat Race 9:08 row
2,005
Meters
9:08.4
Time
2:16.7
Pace
117
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 135 |
December 06, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.4 | 2,005 | 2:16.7 | 137 | 770 | 117 | 21 | 126 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 111 |
| 9:08.4 | 908 | 2:16.7 | 137 | 770 | 53 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.