Rat Race 8:50 row
2,002
Meters
8:50.4
Time
2:12.4
Pace
120
Calories
87
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 137 |
December 13, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.4 | 2,002 | 2:12.4 | 151 | 818 | 120 | 20 | 87 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 84 |
| 8:50.4 | 849 | 2:15.6 | 140 | 782 | 50 | 20 | 91 |
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Workout Graph
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