Rat Race 13:13 row
2,847
Meters
13:13.7
Time
2:19.3
Pace
164
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 159 |
February 07, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.7 | 2,847 | 2:19.3 | 129 | 744 | 164 | 21 | 161 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 131 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 | 181 |
| 13:13.7 | 661 | 2:26.5 | 111 | 682 | 37 | 21 | 172 |
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