Rat Race 8:35 row
2,003
Meters
8:35.9
Time
2:08.7
Pace
123
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 142 |
February 14, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,003 | 2:08.7 | 164 | 863 | 123 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 8:35.9 | 839 | 2:08.6 | 164 | 865 | 52 | 22 |
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Workout Graph
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