Rat Race 8:24 row

2,008

Meters

8:24.2

Time

2:05.5

Pace

127

Calories

165

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate22
Stroke Count188
Drag Factor136

February 21, 2026 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:24.2 2,008 2:05.5 177 908 127 22 165
5:00.0 1,213 2:03.6 185 936 78 23 144
8:24.2 795 2:08.4 165 868 49 21 186

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Workout Graph

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