Rat Race 5:35 row
1,350
Meters
5:35.5
Time
2:04.2
Pace
87
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 133 |
February 26, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.5 | 1,350 | 2:04.2 | 182 | 927 | 87 | 28 | 152 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 29 | 159 |
| 5:35.5 | 106 | 2:47.4 | 75 | 556 | 5 | 20 | 145 |
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Workout Graph
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