Rat Race 6:26 row
1,503
Meters
6:26.6
Time
2:08.6
Pace
92
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 134 |
March 14, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.6 | 1,503 | 2:08.6 | 165 | 866 | 92 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 6:26.6 | 325 | 2:13.2 | 148 | 809 | 19 | 20 |
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Workout Graph
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