Rat Race 6:31 row
1,505
Meters
6:31.1
Time
2:09.9
Pace
91
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 138 |
March 21, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.1 | 1,505 | 2:09.9 | 160 | 849 | 91 | 21 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 6:31.1 | 333 | 2:16.7 | 137 | 770 | 19 | 19 |
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Workout Graph
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