Rat Race 6:38 row
1,505
Meters
6:38.1
Time
2:12.2
Pace
95
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 133 |
April 04, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,505 | 2:12.2 | 151 | 820 | 95 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 71 | 23 |
| 6:38.1 | 373 | 2:11.5 | 154 | 829 | 24 | 19 |
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Workout Graph
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