Rat Race 6:14 row
1,362
Meters
6:14.9
Time
2:17.6
Pace
84
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 136 |
April 18, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.9 | 1,362 | 2:17.6 | 134 | 762 | 84 | 22 | 151 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 69 | 23 | 141 |
| 6:14.9 | 245 | 2:32.8 | 98 | 637 | 15 | 18 | 161 |
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Workout Graph
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