Rat Race 6:42 row
1,504
Meters
6:42.5
Time
2:13.8
Pace
92
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 137 |
May 02, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.5 | 1,504 | 2:13.8 | 146 | 802 | 92 | 23 | 139 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 68 | 24 | 128 |
| 6:42.5 | 389 | 2:11.7 | 153 | 826 | 24 | 22 | 151 |
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Workout Graph
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