Rat Race 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
70
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 149 |
May 28, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1091 | 70 | 30 | 142 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1093 | 35 | 30 | 131 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1089 | 35 | 31 | 154 |
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Workout Graph
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