Rat Race 6:24 row
1,497
Meters
6:24.9
Time
2:08.5
Pace
97
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 135 |
May 30, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.9 | 1,497 | 2:08.5 | 165 | 907 | 97 | 22 | 120 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 924 | 77 | 23 | 102 |
| 6:24.9 | 315 | 2:14.7 | 143 | 848 | 20 | 21 | 139 |
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Workout Graph
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