Rat Race 6:33 row
1,504
Meters
6:33.2
Time
2:10.7
Pace
95
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 127 |
June 06, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.2 | 1,504 | 2:10.7 | 157 | 869 | 95 | 24 | 132 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 25 | 137 |
| 6:33.2 | 341 | 2:16.6 | 137 | 849 | 22 | 21 | 128 |
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Workout Graph
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