Rat Race 6:08 row
1,388
Meters
6:08.1
Time
2:12.6
Pace
85
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 109 |
July 11, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.1 | 1,388 | 2:12.6 | 150 | 831 | 85 | 23 | 138 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 23 | 130 |
| 6:08.1 | 251 | 2:15.6 | 140 | 792 | 15 | 24 | 146 |
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Workout Graph
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