Rat Race 8:05 row
1,862
Meters
8:05.8
Time
2:10.4
Pace
117
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 132 |
August 01, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.8 | 1,862 | 2:10.4 | 158 | 867 | 117 | 23 | 141 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 23 | 146 |
| 8:05.8 | 730 | 2:07.2 | 170 | 910 | 47 | 24 | 136 |
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Workout Graph
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