Israel Vargas v2:00/r...24 row
5,398
Meters
27:00.0
Time
2:30.0
Pace
325
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,398 |
| Overall Time | 27:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 142 |
September 26, 2026 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 5,398 | 2:30.0 | 104 | 722 | 22 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 26 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 27 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 34 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 19 |
| 2:00.0 | 449 | 2:13.6 | 147 | 810 | 24 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 28 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 34 |
| 1:00.0 | 104 | 4:48.4 | 15 | 300 | 10 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 23 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 26 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 32 |
| 1:00.0 | 99 | 5:03.0 | 13 | 300 | 8 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 26 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1320 | 34 |
| 1:00.0 | 102 | 4:54.1 | 14 | 300 | 10 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 20 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 27 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 36 |
| 1:00.0 | 92 | 5:26.0 | 10 | 240 | 8 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 24 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 26 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 36 |
| 1:00.0 | 101 | 4:57.0 | 13 | 300 | 8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.