Rat Race 13:08 row
3,012
Meters
13:08.6
Time
2:10.9
Pace
181
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 125 |
July 26, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:08.6 | 3,012 | 2:10.9 | 156 | 836 | 181 | 27 | 164 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 29 | 162 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 | 165 |
| 13:08.6 | 712 | 2:12.4 | 151 | 818 | 42 | 26 | 166 |
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