Rat Race 26:55 row
6,018
Meters
26:55.3
Time
2:14.2
Pace
357
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 121 |
July 31, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:55.3 | 6,018 | 2:14.2 | 145 | 798 | 357 | 28 | 162 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 | 144 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 28 | 149 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 26 | 166 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 | 166 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 29 | 174 |
| 26:55.3 | 397 | 2:25.2 | 114 | 693 | 24 | 28 | 173 |
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Workout Graph
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