Rat Race 1:56 row
410
Meters
1:56.1
Time
2:21.5
Pace
23
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 114 |
August 07, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.1 | 410 | 2:21.5 | 123 | 724 | 23 | 24 | 127 |
| 1:56.1 | 411 | 2:21.2 | 124 | 727 | 23 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.