Rat Race 8:08 row

1,963

Meters

8:08.3

Time

2:04.3

Pace

124

Calories

164

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate26
Stroke Count217
Drag Factor120

August 14, 2021 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:08.3 1,963 2:04.3 182 926 124 26 164
5:00.0 1,189 2:06.1 174 899 74 25 162
8:08.3 775 2:01.4 195 971 50 29 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.