Rat Race 8:08 row
1,963
Meters
8:08.3
Time
2:04.3
Pace
124
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 120 |
August 14, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.3 | 1,963 | 2:04.3 | 182 | 926 | 124 | 26 | 164 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 162 |
| 8:08.3 | 775 | 2:01.4 | 195 | 971 | 50 | 29 | 166 |
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Workout Graph
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