Rat Race 10:24 row
2,302
Meters
10:24.7
Time
2:15.6
Pace
137
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 116 |
August 21, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.7 | 2,302 | 2:15.6 | 140 | 782 | 137 | 27 | 164 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 | 160 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 28 | 166 |
| 10:24.7 | 41 | 5:01.2 | 13 | 344 | 2 | 16 | 166 |
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Workout Graph
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