Rat Race 6:03 row
1,427
Meters
6:03.8
Time
2:07.4
Pace
88
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 123 |
August 28, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.8 | 1,427 | 2:07.4 | 169 | 881 | 88 | 27 | 150 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 29 | 153 |
| 6:03.8 | 223 | 2:23.0 | 120 | 711 | 12 | 23 | 148 |
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Workout Graph
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