Rat Race 4:18 row
1,018
Meters
4:18.3
Time
2:06.8
Pace
63
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 119 |
September 04, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.3 | 1,018 | 2:06.8 | 171 | 889 | 63 | 28 | 162 |
| 4:18.3 | 1,019 | 2:06.7 | 172 | 891 | 63 | 28 | 162 |
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Workout Graph
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