Rat Race 2:30 row
617
Meters
2:30.8
Time
2:02.2
Pace
40
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 119 |
September 04, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.8 | 617 | 2:02.2 | 192 | 960 | 40 | 29 | 162 |
| 2:30.8 | 618 | 2:02.0 | 193 | 963 | 40 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.