Rat Race 2000m row
2,000
Meters
7:47.2
Time
1:56.8
Pace
135
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 114 |
September 05, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 135 | 30 | 166 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 35 | 30 | 158 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 34 | 29 | 168 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 30 | 170 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 32 | 31 | 171 |
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Workout Graph
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