Rat Race 2001m row
2,001
Meters
7:42.3
Time
1:55.5
Pace
136
Calories
167
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 116 |
September 11, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.3 | 2,001 | 1:55.5 | 227 | 1081 | 136 | 31 | 167 |
| 1:28.1 | 400 | 1:50.1 | 262 | 1201 | 29 | 33 | 157 |
| 1:31.9 | 800 | 1:54.8 | 231 | 1094 | 27 | 31 | 165 |
| 1:33.1 | 1,200 | 1:56.3 | 222 | 1064 | 27 | 31 | 169 |
| 1:33.6 | 1,600 | 1:57.0 | 219 | 1052 | 27 | 32 | 171 |
| 1:35.3 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 33 | 172 |
| 0:00.2 | 2,001 | 1:40.0 | 350 | 1504 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.