Rat Race 2:04 row
464
Meters
2:04.8
Time
2:14.4
Pace
27
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 129 |
October 30, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.8 | 464 | 2:14.4 | 144 | 795 | 27 | 23 | 135 |
| 2:04.8 | 465 | 2:14.1 | 145 | 798 | 27 | 23 | 135 |
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