Rat Race 9:07 row
2,134
Meters
9:07.3
Time
2:08.2
Pace
133
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 124 |
November 27, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,134 | 2:08.2 | 166 | 871 | 133 | 26 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 28 |
| 9:07.3 | 906 | 2:16.4 | 138 | 773 | 53 | 25 |
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Workout Graph
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