Rat Race 2:23 row
515
Meters
2:23.7
Time
2:19.5
Pace
29
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 121 |
December 11, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.7 | 515 | 2:19.5 | 129 | 743 | 29 | 26 | 162 |
| 2:23.7 | 516 | 2:19.2 | 130 | 746 | 29 | 26 | 162 |
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Workout Graph
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