Rat Race 10:37 row
2,418
Meters
10:37.9
Time
2:11.9
Pace
146
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 121 |
December 11, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.9 | 2,418 | 2:11.9 | 152 | 823 | 146 | 26 | 166 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 163 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 | 166 |
| 10:37.9 | 147 | 2:08.9 | 163 | 854 | 9 | 25 | 171 |
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