Rat Race 2:10 row
456
Meters
2:10.9
Time
2:23.5
Pace
25
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 121 |
December 11, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.9 | 456 | 2:23.5 | 118 | 707 | 25 | 22 | 145 |
| 2:10.9 | 456 | 2:23.5 | 118 | 707 | 25 | 22 | 145 |
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Workout Graph
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