Rat Race 2:12 row
501
Meters
2:12.0
Time
2:11.7
Pace
30
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 121 |
December 11, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.0 | 501 | 2:11.7 | 153 | 826 | 30 | 22 | 146 |
| 2:12.0 | 502 | 2:11.4 | 154 | 830 | 30 | 22 | 146 |
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Workout Graph
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