Rat Race 2:04 row
482
Meters
2:04.7
Time
2:09.3
Pace
29
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 135 |
January 15, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.7 | 482 | 2:09.3 | 162 | 856 | 29 | 22 | 140 |
| 2:04.7 | 482 | 2:09.3 | 162 | 856 | 29 | 22 | 140 |
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Workout Graph
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