Rat Race 4:53 row
1,159
Meters
4:53.5
Time
2:06.6
Pace
72
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 112 |
February 01, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.5 | 1,159 | 2:06.6 | 172 | 893 | 72 | 27 | 162 |
| 4:53.5 | 1,159 | 2:06.6 | 172 | 893 | 72 | 27 | 162 |
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Workout Graph
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