Rat Race 9:58 row
2,244
Meters
9:58.1
Time
2:13.2
Pace
134
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 119 |
February 12, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.1 | 2,244 | 2:13.2 | 148 | 808 | 134 | 26 | 162 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 160 |
| 9:58.1 | 1,112 | 2:14.0 | 145 | 800 | 66 | 26 | 165 |
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Workout Graph
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