Rat Race 2:01 row
421
Meters
2:01.6
Time
2:24.4
Pace
23
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 119 |
February 12, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.6 | 421 | 2:24.4 | 116 | 699 | 23 | 22 | 121 |
| 2:01.6 | 422 | 2:24.0 | 117 | 702 | 23 | 22 | 121 |
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