Rat Race 1:03 row
258
Meters
1:03.1
Time
2:02.2
Pace
16
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 113 |
February 17, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.1 | 258 | 2:02.2 | 191 | 958 | 16 | 28 | 156 |
| 1:03.1 | 259 | 2:01.8 | 194 | 966 | 16 | 28 | 156 |
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Workout Graph
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