Rat Race 1:09 row
288
Meters
1:09.6
Time
2:00.8
Pace
19
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 113 |
February 17, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.6 | 288 | 2:00.8 | 198 | 982 | 19 | 28 | 155 |
| 1:09.6 | 289 | 2:00.4 | 200 | 989 | 19 | 28 | 155 |
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Workout Graph
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