Rat Race 1:08 row
300
Meters
1:08.3
Time
1:53.8
Pace
21
Calories
152
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 141 |
February 17, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.3 | 300 | 1:53.8 | 237 | 1116 | 21 | 29 | 152 |
| 1:08.3 | 301 | 1:53.4 | 240 | 1124 | 21 | 29 | 152 |
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Workout Graph
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