Rat Race 6:03 row
1,253
Meters
6:03.3
Time
2:24.9
Pace
69
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 124 |
March 05, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.3 | 1,253 | 2:24.9 | 115 | 695 | 69 | 20 | 124 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 122 |
| 6:03.3 | 219 | 2:24.5 | 116 | 699 | 12 | 21 | 126 |
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Workout Graph
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