Rat Race 1:09 row
288
Meters
1:09.0
Time
1:59.7
Pace
19
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 137 |
March 08, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.0 | 288 | 1:59.7 | 204 | 1000 | 19 | 27 | 152 |
| 1:09.0 | 289 | 1:59.3 | 206 | 1008 | 19 | 27 | 152 |
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Workout Graph
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