Rat Race 1:14 row
313
Meters
1:14.3
Time
1:58.6
Pace
21
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 137 |
March 08, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.3 | 313 | 1:58.6 | 209 | 1020 | 21 | 26 | 145 |
| 1:14.3 | 313 | 1:58.6 | 209 | 1020 | 21 | 26 | 145 |
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Workout Graph
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