Rat Race 5:47 row
1,215
Meters
5:47.1
Time
2:22.8
Pace
68
Calories
88
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 131 |
March 12, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.1 | 1,215 | 2:22.8 | 120 | 713 | 68 | 23 | 88 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 74 |
| 5:47.1 | 164 | 2:23.5 | 118 | 706 | 9 | 22 | 103 |
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Workout Graph
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