Rat Race 5:51 row
1,262
Meters
5:51.3
Time
2:19.1
Pace
72
Calories
53
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 132 |
March 12, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.3 | 1,262 | 2:19.1 | 130 | 746 | 72 | 21 | 53 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 60 |
| 5:51.3 | 193 | 2:12.9 | 149 | 813 | 11 | 21 | 47 |
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Workout Graph
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