Rat Race 6:09 row
1,365
Meters
6:09.9
Time
2:15.4
Pace
80
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 133 |
March 26, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.9 | 1,365 | 2:15.4 | 141 | 784 | 80 | 22 | 137 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 130 |
| 6:09.9 | 261 | 2:13.9 | 146 | 801 | 15 | 22 | 145 |
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Workout Graph
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