Rat Race 4:36 row
1,010
Meters
4:36.7
Time
2:16.9
Pace
59
Calories
45
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 134 |
March 26, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.7 | 1,010 | 2:16.9 | 136 | 768 | 59 | 26 | 45 |
| 4:36.7 | 1,010 | 2:16.9 | 136 | 768 | 59 | 26 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.