Rat Race 0:10 row
8
Meters
0:10.8
Time
11:15.0
Pace
0
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 32 |
May 10, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.8 | 8 | 11:15.0 | 1 | 303 | 1 | 19 |
| 0:09.4 | 8 | 9:47.5 | 2 | 305 | 0 | 19 |
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Workout Graph
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